Thomas Gavin 5000m row
5,000m
Meters
23:44.0
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 104 |
July 16, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.0 | 5,000m | 2:22.4 | 121 | 717 | 26 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 27 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 27 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 27 |
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Workout Graph
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