Thomas Gavin 5000m row
5,000m
Meters
23:51.7
Time
2:23.1
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 106 |
July 18, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 5,000m | 2:23.1 | 119 | 710 | 27 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 27 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 26 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 27 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 27 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 27 |
| 2:22.8 | 3,500m | 2:22.8 | 120 | 713 | 27 |
| 2:21.6 | 4,000m | 2:21.6 | 123 | 724 | 27 |
| 2:20.2 | 4,500m | 2:20.2 | 127 | 737 | 28 |
| 2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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