Thomas Gavin 5000m row
5,000m
Meters
23:34.1
Time
2:21.4
Pace
280
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 105 |
July 20, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,000m | 2:21.4 | 124 | 725 | 27 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 27 |
| 2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 27 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 27 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 27 |
| 2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 27 |
| 2:21.0 | 4,000m | 2:21.0 | 125 | 729 | 27 |
| 2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 28 |
| 2:18.6 | 5,000m | 2:18.6 | 131 | 752 | 28 |
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Workout Graph
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