Thomas Gavin 5000m row
5,000m
Meters
23:28.6
Time
2:20.8
Pace
281
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 105 |
July 21, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.6 | 5,000m | 2:20.8 | 125 | 730 | 27 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 26 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 26 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 26 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 27 |
| 2:20.3 | 3,000m | 2:20.3 | 127 | 736 | 27 |
| 2:19.2 | 3,500m | 2:19.2 | 130 | 746 | 28 |
| 2:19.9 | 4,000m | 2:19.9 | 128 | 739 | 28 |
| 2:18.6 | 4,500m | 2:18.6 | 131 | 752 | 28 |
| 2:17.4 | 5,000m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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