Thomas Gavin 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 105 |
July 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 27 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 27 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 27 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 27 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 27 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 27 |
| 2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 28 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 27 |
| 2:16.4 | 4,500m | 2:16.4 | 138 | 774 | 27 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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