Thomas Gavin 5000m row
5,000m
Meters
23:15.8
Time
2:19.5
Pace
280
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 103 |
July 30, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.8 | 5,000m | 2:19.5 | 129 | 742 | 27 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 28 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 27 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 28 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 27 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 27 |
| 2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 28 |
| 2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 28 |
| 2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 27 |
| 2:18.4 | 4,500m | 2:18.4 | 132 | 754 | 28 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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