Thomas Gavin 5000m row
5,000m
Meters
23:09.0
Time
2:18.9
Pace
283
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 104 |
August 07, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 5,000m | 2:18.9 | 131 | 749 | 27 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 27 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 27 |
| 2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 27 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 27 |
| 2:19.2 | 3,000m | 2:19.2 | 130 | 746 | 28 |
| 2:18.8 | 3,500m | 2:18.8 | 131 | 750 | 28 |
| 2:18.1 | 4,000m | 2:18.1 | 133 | 757 | 28 |
| 2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 29 |
| 2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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