Thomas Gavin 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 105 |
August 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 28 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 27 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 27 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 28 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 29 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 28 |
| 2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 28 |
| 2:17.1 | 3,500m | 2:17.1 | 136 | 767 | 28 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 2:16.7 | 4,500m | 2:16.7 | 137 | 771 | 28 |
| 2:14.9 | 5,000m | 2:14.9 | 143 | 790 | 29 |
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Workout Graph
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