Thomas Gavin 5000m row
5,000
Meters
23:21.9
Time
2:20.1
Pace
282
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 105 |
August 12, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,000 | 2:20.1 | 127 | 737 | 282 | 26 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 | 27 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 26 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 28 | 27 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 27 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 746 | 28 | 26 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 28 | 26 |
| 2:18.7 | 3,500 | 2:18.7 | 131 | 751 | 28 | 27 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 29 | 27 |
| 2:17.2 | 4,500 | 2:17.2 | 136 | 766 | 29 | 27 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 27 |
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Workout Graph
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