Thomas Gavin 5000m row
5,000m
Meters
23:35.4
Time
2:21.5
Pace
278
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 105 |
August 13, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000m | 2:21.5 | 123 | 724 | 27 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 26 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 26 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 27 |
| 2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 27 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 28 |
| 2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 28 |
| 2:18.7 | 4,000m | 2:18.7 | 131 | 751 | 28 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 28 |
| 2:18.5 | 5,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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