Thomas Gavin 5000m row
5,000m
Meters
23:27.8
Time
2:20.7
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 106 |
August 16, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 26 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 26 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 26 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 26 |
| 2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 26 |
| 2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 26 |
| 2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 26 |
| 2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 27 |
| 2:18.3 | 4,500m | 2:18.3 | 132 | 755 | 27 |
| 2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.