Thomas Gavin 5000m row
5,000
Meters
23:27.2
Time
2:20.7
Pace
280
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 107 |
August 18, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,000 | 2:20.7 | 126 | 716 | 280 | 26 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 27 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 26 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 710 | 28 | 26 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 26 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 715 | 28 | 26 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 717 | 28 | 27 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 714 | 28 | 27 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 717 | 28 | 27 |
| 2:20.3 | 4,500 | 2:20.3 | 127 | 718 | 28 | 27 |
| 2:18.6 | 5,000 | 2:18.6 | 131 | 727 | 28 | 27 |
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Workout Graph
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