Thomas Gavin 5000m row
5,000m
Meters
23:52.8
Time
2:23.2
Pace
278
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 112 |
August 31, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.8 | 5,000m | 2:23.2 | 119 | 709 | 26 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 26 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 27 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 26 |
| 2:23.2 | 2,500m | 2:23.2 | 119 | 710 | 27 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 28 |
| 2:23.3 | 3,500m | 2:23.3 | 119 | 709 | 27 |
| 2:22.7 | 4,000m | 2:22.7 | 120 | 714 | 27 |
| 2:22.1 | 4,500m | 2:22.1 | 122 | 719 | 27 |
| 2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 28 |
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Workout Graph
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