Thomas Gavin 5000m row
5,000m
Meters
23:41.5
Time
2:22.1
Pace
279
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 115 |
September 01, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,000m | 2:22.1 | 122 | 719 | 27 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 27 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 27 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 27 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 27 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 27 |
| 2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 27 |
| 2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 28 |
| 2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 28 |
| 2:20.2 | 4,500m | 2:20.2 | 127 | 737 | 27 |
| 2:18.9 | 5,000m | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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