Thomas Gavin 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
280
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 114 |
September 13, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 27 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 28 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 27 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 28 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 27 |
| 2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 28 |
| 2:20.9 | 3,000m | 2:20.9 | 125 | 730 | 28 |
| 2:21.2 | 3,500m | 2:21.2 | 124 | 727 | 27 |
| 2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 28 |
| 2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 28 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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