Thomas Gavin 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
282
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 118 |
September 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 27 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 28 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 27 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 27 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 27 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 28 |
| 2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 28 |
| 2:19.6 | 3,500m | 2:19.6 | 129 | 742 | 28 |
| 2:19.7 | 4,000m | 2:19.7 | 128 | 741 | 28 |
| 2:18.2 | 4,500m | 2:18.2 | 133 | 756 | 28 |
| 2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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