Thomas Gavin 5000m row
5,000
Meters
23:34.2
Time
2:21.4
Pace
279
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 119 |
October 11, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 725 | 27 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 28 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 28 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 28 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 28 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 28 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 722 | 27 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 738 | 28 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 28 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 745 | 28 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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