Thomas Gavin 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
281
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 120 |
October 12, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 729 | 27 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 27 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 26 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 27 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 27 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 27 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 729 | 27 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 729 | 27 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 734 | 27 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 734 | 27 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 28 |
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Workout Graph
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