Thomas Gavin 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
280
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 121 |
October 14, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 737 | 27 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 26 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 26 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 26 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 27 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 734 | 28 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 28 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 740 | 28 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 746 | 28 |
| 2:19.5 | 4,500 | 2:19.5 | 129 | 743 | 28 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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