Thomas Gavin 7500m row
7,500
Meters
37:32.6
Time
2:30.1
Pace
408
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 124 |
March 15, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.6 | 7,500 | 2:30.1 | 103 | 652 | 408 | 25 |
| 7:18.1 | 1,500 | 2:26.0 | 112 | 682 | 83 | 26 |
| 7:33.8 | 3,000 | 2:31.2 | 101 | 642 | 81 | 26 |
| 7:35.5 | 4,500 | 2:31.8 | 100 | 640 | 81 | 25 |
| 7:34.2 | 6,000 | 2:31.4 | 101 | 642 | 81 | 25 |
| 7:30.9 | 7,500 | 2:30.3 | 103 | 654 | 82 | 25 |
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Workout Graph
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