Zimo Zhang 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 120 |
December 11, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 30 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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