Zimo Zhang 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 120 |
December 09, 2018 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 29 | 158 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 144 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 155 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 158 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 | 160 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | 174 |
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Workout Graph
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