Zimo Zhang 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 116 |
December 05, 2018 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 25 | 159 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 145 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 149 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 157 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 168 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 | 178 |
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Workout Graph
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