Zimo Zhang 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 116 |
December 04, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 25 | 160 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 138 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 157 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 162 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | 168 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 175 |
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Workout Graph
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