Zimo Zhang 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 115 |
November 30, 2018 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 26 | 165 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 142 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 160 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 168 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 173 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 183 |
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Workout Graph
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