Zimo Zhang 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 115 |
November 28, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 25 | 153 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 135 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 146 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 157 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 161 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 168 |
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Workout Graph
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