Zimo Zhang 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 115 |
November 24, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 24 | 152 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 139 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 148 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 154 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 158 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 165 |
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Workout Graph
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