Zimo Zhang 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 115 |
November 22, 2018 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 28 | 146 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 | 134 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 | 140 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 | 147 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 | 154 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.