Zimo Zhang 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
162
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 114 |
November 18, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 29 | 162 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 150 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 | 157 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 165 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 | 169 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 | 173 |
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Workout Graph
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