Zimo Zhang 30:00 row

6,430m

Meters

30:00.0

Time

2:19.9

Pace

366

Calories

161

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count695
Drag Factor114

November 17, 2018 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,430m 2:19.9 128 739 23 161
6:00.0 1,284m 2:20.1 127 737 25 152
12:00.0 1,275m 2:21.1 124 728 23 156
18:00.0 1,286m 2:19.9 128 739 22 163
24:00.0 1,290m 2:19.5 129 743 23 166
30:00.0 1,296m 2:18.8 131 749 23 169

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Workout Graph

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