Zimo Zhang 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 114 |
November 17, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 23 | 161 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 152 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 156 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 163 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 166 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 169 |
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Workout Graph
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