Zimo Zhang 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 115 |
November 14, 2018 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 25 | 151 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 138 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 148 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 150 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 156 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 165 |
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Workout Graph
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