Zimo Zhang 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
166
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 119 |
November 06, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 25 | 166 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 27 | 154 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 25 | 161 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 24 | 166 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 | 171 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.