Zimo Zhang 30:00 row
5,812m
Meters
30:00.0
Time
2:34.8
Pace
320
Calories
162
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 119 |
November 05, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812m | 2:34.8 | 94 | 624 | 27 | 162 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 | 164 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 | 150 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 | 164 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 25 | 167 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 27 | 168 |
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Workout Graph
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