Zimo Zhang 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
341
Calories
173
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 120 |
November 04, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 31 | 173 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 37 | 176 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 | 174 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 | 172 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 173 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 32 | 172 |
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Workout Graph
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已经比较困难了