Zimo Zhang 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 120 |
December 13, 2018 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 32 | 148 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 | 144 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 | 148 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 32 | 146 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 32 | 152 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 33 | 150 |
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Workout Graph
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