Zimo Zhang 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 119 |
December 14, 2018 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 32 | 142 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 | 132 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 32 | 138 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 | 142 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 33 | 150 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 | 149 |
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Workout Graph
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