Zimo Zhang 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
436
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 984 |
| Drag Factor | 118 |
December 16, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 33 | 170 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 | 157 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 34 | 167 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 34 | 166 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 | 175 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | 185 |
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Workout Graph
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