Zimo Zhang 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 122 |
December 27, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 29 | 170 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | 163 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 166 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 168 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 168 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 | 186 |
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Workout Graph
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