Zimo Zhang 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 121 |
January 03, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 31 | 166 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 159 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 | 165 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 | 168 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 | 165 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 | 175 |
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Workout Graph
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