Zimo Zhang 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 121 |
January 04, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 31 | 171 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 | 162 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | 166 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 | 172 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 31 | 177 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 182 |
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Workout Graph
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