Zimo Zhang 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 120 |
January 06, 2019 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 31 | 163 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 152 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 32 | 160 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 | 166 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 164 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 | 175 |
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Workout Graph
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