Zimo Zhang 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 119 |
January 09, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 29 | 154 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 139 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 149 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 157 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 | 164 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 | 164 |
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Workout Graph
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