Zimo Zhang 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 118 |
January 12, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 29 | 159 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 147 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 153 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 161 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 | 164 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 172 |
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Workout Graph
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