Zimo Zhang 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 119 |
January 16, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 31 | 153 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 140 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 | 150 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 | 153 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 | 157 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 | 166 |
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Workout Graph
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