Zimo Zhang 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 119 |
January 18, 2019 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 31 | 163 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 | 153 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 | 162 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 | 162 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 168 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 170 |
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Workout Graph
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