Zimo Zhang 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 117 |
January 21, 2019 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 31 | 151 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 141 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 | 149 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 | 155 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 149 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.