Zimo Zhang 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
387
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 116 |
January 22, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 30 | 151 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 | 137 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 | 152 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 | 152 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 32 | 157 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 | 161 |
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Workout Graph
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