Zimo Zhang 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 118 |
January 28, 2019 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 26 | 152 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 136 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 149 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | 161 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 157 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 157 |
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Workout Graph
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