Zimo Zhang 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 120 |
February 12, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 28 | 160 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 156 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 161 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 160 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 160 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.