Zimo Zhang 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
173
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 116 |
March 04, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 28 | 173 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 164 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 171 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 176 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 176 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 180 |
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Workout Graph
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